daylight.Open app
FASTING, ON YOUR TERMS

A little structure.
A lot more life.

A calmer way to make time for yourself. Find a fasting rhythm that fits your days, your nights, and your reasons.

Find your rhythm Get the app
✓ No account needed✓ Your pace, always

For early risers. Night-shift workers.
Busy parents. And everyone in between.

A little space in your day
YOUR DAILY RHYTHMInteractive preview
TIME TO YOUR NEXT MEAL04:00:00One moment at a time.
FAST BEGINS20:00
FAST ENDS08:00
Your life sets the schedule.Even when your day starts at night.
01 A timer that stays with you02 A plan around your real life03 Space for every reason
THERE IS NO ONE WAY TO FAST

Different lives.
Your own rhythm.

Fasting isn’t a competition. Choose a routine, make room for your work, and change things when life changes.

◷

Everyday, made easier.

Start with a simple overnight routine. See time remaining at a glance, and end your fast whenever you need to.

20:00
08:00
Your evening. Your morning.
☾

Night shift? We get it.

Add early starts, late finishes, or a rotating work week. See work and fasting together before you commit.

MON22:00 — 06:00Next day
A schedule that sees the whole day.
✧

Meaning beyond a timer.

Observe Ramadan, practise your faith, or build a personal routine. Your reasons belong here.

Fajr Pre-dawnMaghrib Sunset
Ramadan times confirmed by you.
LESS SETUP. MORE LIVING.

A small habit.
Room to grow.

On your phone or in your browser. The same quiet space to come back to.

Make it your own
  1. 01

    Tell us what matters.

    Choose your reason and a manageable window. No weigh-in, no body goals required.

  2. 02

    Make space in your schedule.

    Add your working hours and choose a start time. Ramadan uses your confirmed local Fajr and Maghrib times.

  3. 03

    Check in, then carry on.

    Follow your timer, jot down how you feel, and see your own story taking shape.

A FEW THINGS TO KNOW

Life is complicated.
This can be simple.

Do I need to download it from an app store?

No. Open Daylight, tap Install app, and follow your browser’s instructions. On iPhone, open it in Safari and use Share → Add to Home Screen. You can also keep using it in your browser.

Will it work when I’m offline?

After your first online visit has saved the app, you can reopen it offline. Your timer uses your saved start time, and your routine and journal stay on this device. Installation and offline support require HTTPS and a supported browser.

Can I use it during Ramadan?

Yes. Ramadan mode follows Fajr to Maghrib. Enter and confirm the times for each date using your trusted local timetable. Daylight does not calculate prayer times or move them to fit work shifts.

Where does my information go?

Your routine, shifts and journal are saved in this browser on this device. No account is required. Export a backup in Settings if you want to move devices. Clearing browser data removes your saved information.

Is Daylight right for everyone?

Daylight is a planning tool for adults, not medical advice. If you’re pregnant or breastfeeding, have a health condition, take medicines, or have a history of disordered eating, ask a qualified clinician before fasting. Follow your clinician’s instructions for any medical fast.

MAKE A LITTLE ROOM FOR YOU

Your day. Your reasons.
Your daylight.

Start your own rhythm

Open in your browser. Make yourself at home.